Returning from a long journey in Mexico, where I was seeking to alleviate my suffering, I met a great Taita Wari who offered me many teachings, realigned me with my sacred path, and it is this gift that I wish to offer you. It is now time to share this sacred knowledge that pertains to personal growth and confronting our own pains. Integration must occur after each release.
 
As we step into the liberating flow of Spring, a season ripe with renewal and new beginnings, we are reminded that while suffering is an inescapable part of life, it offers us profound lessons in acceptance and resilience. This transformative journey is designed not only to guide us toward higher levels of happiness, inner peace, and fulfillment, but also to help us cultivate a deeper sense of self-respect through the sharing of powerful spiritual knowledge and techniques.
 
True strength lies not in avoiding pain, but in embracing and integrating our experiences to rise with wisdom and clarity. Let's turn our pain into purpose and awaken to the events that refine our egos, nourish our souls, and enrich our lives. Together, we can discover our collective strength and capacity for growth.
 
This journey includes a series of healing techniques:
 
Mindfulness & Breathwork (Pranayama): Cultivate presence and inner peace through focused breathing techniques, grounding us in the present moment.
Crystal Bowl Sound Healing: Use the resonant power of crystal bowls to align and restore your energy field, encouraging harmonic balance.
Guided Meditation: Deepen your connection to self and tap into higher wisdom, facilitating a profound internal dialogue.
Gentle Yoga: Engage in gentle yoga to unlock the body’s innate power for vibrational healing, enhancing physical and energetic flow.
Sacred Wisdom: Explore timeless teachings that integrate balance and resilience into our daily lives, guiding us in our continuous path of self-discovery.
Ending with a Sacred Fire Ceremony: Conclude with a powerful ritual that uses the transformative energy of fire to release the old and ignite a new path forward, symbolizing renewal and new beginnings.
Join us in this sacred gathering where we harness the spirit of Spring. A rebirth in mind, body and spirit.
 
Please bring Yoga Mat, Blanket, Wear Comfortable Clothing, Water Bottle, Pen and Paper